Private - 1 hour
At the Pilates Spot, we specialise in Pilates sessions tailored to enhance strength, flexibility and overall well-being. Our experienced instructors use a variety of traditional Pilates equipment that create a deep stretch and improved muscle tone. Whether you're recovering from an injury, aiming to excel in your sport or simply prioritising your health, our sessions offer a safe and effective approach.
Contact the studio to organise your first session.
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Introductory offer 3 sessions $200
​10 pack $79 each
​1 session $99
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(or direct debit each week $79)
Semi - Private
Looking for a dynamic and invigorating workout? Join us for our small group class with a maximum of 3 people. We use a variety of equipment and small apparatus to deepen the practice. These classes are designed to challenge and are conducted with people of similar ability. They are designed to improve posture, strength and flexibility.
Contact the studio to find a time that suits you.
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10 sessions $45 each
1 session $60
Mat Pilates
We offer something for everyone. Mat Pilates uses small apparatus on the mat to improve strength, flexibility, coordination and breath. Our studio specialises in small group sessions in order to focus on correct alignment and execution of movements. Technique in this studio is everything. Sessions are challenging in nature however can be tailored so that everybody works to their capacity.
Ring to find our next available class.
10 Session $190
1 session $25